Pork Tenderloin with Honeyed Butter

Plat principal 4 personnes 30 min 465 kcal
Préparation20 min
Cuisson10 min
Par Jerem Dumont

Informations nutritionnelles

Énergie465 kcal
Lipides28,5 g
Glucides8,3 g
Protéines44,6 g
Fibres0,0 g
Sodium184,4 mg

Ingrédients

4personnes
  • 4 CaS Beurre doux
  • 2 CaS Miels
  • 680,39 Gr Filets mignon de porc
  • 1 Pincée Gros sel
  • 1 Pincée Poivre
  • 1 Tasse Eau

Préparation

  1. Preheat the oven to 375 degrees F.
  2. In a Dutch oven or ovenproof skillet, heat the butter and honey over medium heat, stirring to melt the butter.
  3. Season the pork with 1/2 teaspoon salt and 1/4 teaspoon pepper, and place it in the pan.
  4. Cook until the underside is lightly browned, about 5 minutes.
  5. Turn the pork, and cook until the other side is browned, about 5 minutes more.
  6. Lower the heat if the honey begins to burn.
  7. Put the pan in the oven, and roast until the pork is just cooked through, 7 to 10 minutes.
  8. Transfer the pork to a plate.
  9. Add water to the pan, and stir over medium heat to scrape up all the browned bits. Add any accumulated pork juices from the plate, and simmer until the sauce is reduced to about 1/2 cup. Slice the pork on the diagonal, and serve drizzled with the sauce.